So hereĀ are some standard dishes you are likely to find at an Efik (Calabar) function. Ekpang...
Category - Seafood Recipes
Oil-less Okro Uziza Soup
Healthy meal means different things to different people. It now looks like the average Nigerian...
Plantain and Groundnut Pottage
Never too late to start something We are finally in the ember months, signalling the beginning of...
Yam Stir Cooked (Ji Agworawgo)
New yam is in season and this is the time of year Ji Agworagwo is eaten in abundance. You make a...
White Snapper Fish Sauce
The scarcity and high cost of tomatoes in Nigeria is real at the moment. Many cooks have learnt how...
Eforiro with Spinach and Uziza
Eforiro is a favorite soup from the south west part of Nigeria and the vegetables commonly used are...