It was Sunday afternoon, and I was just in the mood to eat some ‘swallow’and Light Fish...
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Buttered Rice and Garlic Beans
Let us say that I am upgrading our simple rice and stew to something different and interesting...
Chicken in Orange Sauce with Irish Potatoes
Laugh till tears roll down your eyes I grew up in a house full of people, five siblings( a catholic...
Obe Eyen Ikpogiri ( Banga Egusi)
I am falling in love with this Banga Egusi soup also known as Obe Eyen Ikpogiri. The flavors and...
Honey Waina and Suya
Even the best of cooks gets in the mood for simple meals from time to time . This was the way I...
Nigerian Groundnut Soup (Omi Itsagwe)
I was wondering what simple soup I could rustle up on a Sunday afternoon having not had time or...
Goat Meat in Uziza Okro Soup
I love to play around with food ingredients which is one of the reasons I guess I started this...
Edita Iwa( Nigerian wet Cassava chips)
Edita Iwa is a favorite snack amongst the Efiks of Cross River state in Nigeria.The men are served...
How to make Ekpang Nkukwo?
The Efik fattening room is one place where Ekpang Nkukwo enjoys prominence. In recent times, it has...