Nigerian Soups Okro Recipes

Native Okro Soup without Oil

Lunch yesterday was at Golden  Tulip hotel. I went through several food cultural experiences…Indian, Nigerian, European and Lebanese. I became so full I could hardly walk. It’s one of those occasional times I just throw caution to the winds. Don’t we all do this from time to time? One of the dishes was Okro soup , so tasty ,and the Okro ? soooo crunchy, and all of this cooked with shrimps and fresh fish but without oil. I enjoyed the different twist to cooking Okro and thought I should share something similar . Mine was cooked with chicken and shrimps, which was the meat I had at home . I enjoyed my Native Okro soup with hot fluffy pounded yam. What are planning to eat your with?

Recipe( serves 4)
Ingredients
2  cups of Okro( cut in rings)
8 pieces Chicken( old layer)
1/2 cup Shrimps( dressed)
1 tablespoon ground dry Crayfish
1 piece Ehuru/ Iyun( African nut meg)
1 tablespoon finely chopped Onion
Fresh Yellow pepper to taste
Chicken Seasoning to taste
Salt to taste

Method
1, Cut Chicken into pieces, season with salt, pepper, onion and chicken seasoning and steam till soft
2, Wash and cut Okro into rings and dress the shrimps
3, Peel the outer skin of the Ehuru and pound with crayfish into fine powder
4, Add 2 cups of water to the chicken and bring to boil, add the Ehuru/ crayfish mix and the shrimps and allow to boil for about 5 minutes. Correct the seasoning .
6, Add the Okro and cook for about 3-5 minutes stirring as you go.
7, Serve with swallow of choice or rice

fresh okro

Goat Meat

ground ehuru

 

okro soup

 

nigerian okro soup

 

nigerian soup no oil okro

 

okro soup no oil

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