The Rice and Beans combo seems to be a Nigerian classic. Ever wondered why we ate this combination...
Author - 1Qfoodplatter
How to cook Edikang Ikong Soup?
Edikang Ikong soup is one of Nigeria’s most popular soups. Given the quantity of vegetables...
How to make Oil less Nigerian Stew
Oil less Nigerian Stew is one solution to reducing oil intake. Sometimes your body does not feel...
Grilled Tilapia with Onion sauce
Grilled Tilapia I love the way the flesh of Grilled Tilapia falls off the bone easily. Tilapia fish...
Cat Fish Pepper soup – Eating Light
Waiters with bottles of drinks are arriving the tables, plates of Cat fish pepper soup are...
Grilled Mackerel Fish – Low Body Fat on Nigerian Food
I am currently keeping a close eye on my BMI and that is why I pick dishes like Grilled Mackerel...
How to make Ayan Ekpang( steamed cocoyam)
Ayan Ekpang is a favourite meal with the people of Cross River and Akwa Ibom states of Nigeria. My...
How to make Nigerian Seafood Okro Soup?
Seafood Okro soup Seafood Okro Soup is one of the easiest Nigerian soups to make. You really...
How to make Moin Moin ( in cups)
Moin Moin is one of the dishes I love to have when I am reducing the quantity of carbohydrate I...
Roasted Corn and Ube( Nigerian street food)
Roasted Corn and Ube is common street food during the rainy season . Nice weather at night. I...